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An Education and Support group for Kids 8-14 years old

A 6 week education and support group for kids and families to help foster self esteem, healthy body image, nutritious food choices, physical activity and much more!

Both parents and kids will meet with a Pediatric Dietitian and a Marriage and Family Therapist to discuss topics such as:

• How does it feel to have to make “healthy choices”
• Why is it important to be physically active and how can we make it fun
• Appetite & Satiety
• Parent/child relationship and limit setting
• Family Meals
• Strategies for Trying New Foods

Now is the time to help your child and your family… a healthy body image needs to be fostered early on in life.

“Girls as young as 6 want to be thinner, and even one in four elementary school boys now says he’s dissatisfied with his body. The discontent leads more than a quarter of all kids under 14 to diet to lose weight.” (PsychCentral.com)

We are here to help! Call today to reserve your spot! Nicole Meadow, MPN, RD (818) 304-1876 or Mira Rocca, MA, MFT (818) 468-1198.

*The first group starts Thursday October 16th and will meet weekly for 6 weeks from 6:30 - 8:00pm. Cost is $600 per family. (Groups will be only one gender)

 Learn about upcoming classes or request a class on Facebook

Classes take place at:
16055 Ventura Boulevard, Suite 420 Encino, CA 91436
*unless otherwise specified