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Thank you for visiting NutritionWise, the private practice of Nicole Meadow, MPN, RD. The connection between health and nutrition continues to grow stronger every day. People are realizing more and more that making changes to improve their diet and physical activity habits can improve their overall health. Nutrition is a life-long journey, not a final destination. Combining healthy eating habits with an effective exercise routine is extremely important to attaining a life of health and mental wellness. Good nutrition is part of a healthy lifestyle, the foundation of which is built on healthy eating habits. With a focus on disease prevention and overall health awareness, we guide you to take a more active role in managing your quality of life.